Why Emotional Learning Matters in Preschool
The preschool years are a critical time for emotional development. Children are learning to identify feelings like happiness, frustration, sadness, and excitement but they don´t always have the words to express them. Without support, emotions can come out as tantrums, withdrawal, or conflict with others.
That is why teaching children how to understand and regulate their feelings is a core part of our daily routine. Social emotional learning, also known as SEL education, lays the foundation for strong relationships, resilience, empathy, and self-confidence, all skills that help children thrive in school and in life.
How We Teach Emotions and Social Skills at Preschool
At our preschool, we intentionally embed emotional learning into everything we do. Here´s how:
- Naming emotions
We use everyday moments to help children recognize and name their feelings. Whether a child is upset because a friend took a toy or proud of their drawing, our teachers give then the words:
“You are feeling frustrated,” or “You look really proud!” This helps children begin to understand and talk about their emotions clearly and safely.
- Books and stories
We read books about emotions and friendship daily. Stories give children a safe space to explore complex feelings, see how characters solve problems, and build empathy. After story time, we often ask questions like, “How do you think she felt?” or “What could he have done differently?”
- Feelings Charts and Visuals
In our classrooms, we use feeling charts, mirrors, and emotion cards to help children identify how they feel throughout the day. These tools give even our youngest learners a way to communicate their needs without words.
- Role Play and Social Scenarios
We practice kindness, problem-solving, and turn-taking through dramatic play and guided conversations. If there is a disagreement, our teachers guide children through the process of using their words, listening to each other, and finding solutions together.
- Mindfulness and Calm-Down Spaces
Teaching children how to regulate their emotions is key. We use simple mindfulness exercises like breathing with a stuffed animal or listening to calming music, and we offer calm-down corners where children can regroup when they feel overwhelmed.
Supporting Social Emotional Growth at Home
Parent are their child´s first and most important teachers. Here are a few ways you can reinforce emotional learning at home:
- Model emotional expression: Talk about your own feelings and how you manage them.
- Praise efforts to use kind words, take turns, or show empathy.
- Ask your child about their feelings each day, not just their activities.
- Read books about emotions together and ask open-ended questions.
A strong start for lifelong success
Helping children understand and manage their emotions doesn’t just make preschool smoother; it prepares them for kindergarten, friendships, teamwork, and more. When children feel safe, heard, and emotionally supported, they are more open to learning and more confident in who they are.
At our Preschool, we don´t just teach academics; we nurture the whole child. Our commitment to social-emotional learning ensures your child develops the tools they need to communicate, connect, and grow.
Ready to learn more about how we support emotional development? Schedule a tour today and see how we help little hearts and minds grow.